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The latest happenings at Body For Life Forum.
Last post: Posting Youtube videos by Chris
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Introductions
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Last post: Hi from Puerto Rico!!! by DnceDnce
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Talk about anything you like in here.
Last post: Holy Temptation! by DnceDnce
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Last post: Overall gym/workouts... by BlakeD
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Lower Body Workouts
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Last post: Home gym equipments for lower... by BlakeD
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Cardio
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cardiovascular fitness and aerobic exercise
Last post: P90x Dvd by VesperLynd
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Discuss general health, nutrition,diet, training, and related topics here.
Last post: Am I on the right track? by BlakeD
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Before and After
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Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next?
Last post: 12 weeks are done! After... by Chris
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What should i eat ? Talk about it here!
Last post: What's a good "free day"... by rednow
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Losing Fat
(2 Viewing)
Last post: Lost 1lb!!! by DnceDnce
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Gaining muscle mass, weight and bulking up
Last post: To gain, eat simple? by Chris
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A place to discuss EAS & other nutritional supplements.
Last post: optimum nutritions gold... by DnceDnce
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Share your Body For Life Recipes here!
Last post: Yummy Turkey Chili by DnceDnce
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Currently Active Users: 11 (1 members and 10 guests)
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Most users ever online was 92, 11-12-2008 at 02:07 AM.
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Body For Life Forum Statistics
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Threads: 2,571,
Posts: 19,238,
Members: 13,964
Welcome to our newest member, stegernPented
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