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The latest happenings at Body For Life Forum.

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Off Topic Discussions (1 Viewing)
Talk about anything you like in here.

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Fitness - Fitness Workout Tips and Ideas
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Lower Body Workouts (1 Viewing)

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cardiovascular fitness and aerobic exercise

Last post: P90x Dvd by xiola
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General Health (2 Viewing)
Discuss general health, nutrition,diet, training, and related topics here.

Last post: Happy Friday by MegG
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Before and After (2 Viewing)
Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next?

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Food & Nutrition (4 Viewing)
What should i eat ? Talk about it here!

Last post: Free Day Conflict by BlakeD
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Gaining muscle mass, weight and bulking up

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A place to discuss EAS & other nutritional supplements.

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Share your Body For Life Recipes here!

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Most users ever online was 92, 11-12-2008 at 02:07 AM.
Body For Life Forum Statistics
Body For Life Forum Statistics
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