View Single Post
Old 08-28-2008   #9 (permalink)
yakubu
Banned
 
Join Date: Mar 2008
Posts: 407
yakubu has a little shameless behaviour in the past
the problem u'll have is you need to change ur exercises round at least once during the 12 weeks. if you just do squats for the whole 12 weeks you wont get results
yakubu is offline   Reply With Quote