Quote:
Originally Posted by sshultz
Very nice...  I agree, the first pic is great! I also agree that you should give it the full 12 weeks. After that, you can always switch to lighter weights and higher reps to maintain muscle tone. |
You guys surprise me - I thought the second pic is objectively better (arm wise)
but it's an eye-opener. I'll keep up the weight lifting per BFL's recommendations.