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Old 04-04-2009   #1 (permalink)
scrollinondubs
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Join Date: Apr 2009
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Beef Jerky healthy or not?

Hi,
What's the verdict on beef jerky as a food? I didn't see it on the "authorized foods" list in Bill Phillip's book. It appears to be a convenient high-protein snack that has little fat but it doesn't exactly conform to the principle of "less processed is better." Plus it has a lot of sodium. Just wondering the consensus.
thx

sean
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