Body For Life Forum - View Single Post - on Week 8

Warmdaddy · 05-07-2009

Also, if you eat fewer larger meals your body will store the extra calories in the large meal as fat. If you eat small balanced meals every 2 1/2-3 hours you tend to eat more overall but store less.

05-07-2009	#4 (permalink)
Warmdaddy Member Join Date: Feb 2009 Location: Ravensdale, WA Posts: 73	Also, if you eat fewer larger meals your body will store the extra calories in the large meal as fat. If you eat small balanced meals every 2 1/2-3 hours you tend to eat more overall but store less.