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As I said in the begining of this post, this is only temporary. I just want to shock my body and lose some weight quickly. I plan on staying on this diet for a month. Then go to a south beach diet easing carbs back into my diet. I'll do that for a couple weeks and then I'll start on a balanced BFL diet. It's just an experiment. I hope to lose a hundred lbs by the end of the year and cut my body fat in half from 42% to 21%. I do thank you for your kind words and encouragement.
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Height: 6'6" size 58 jeans
challenge one
07/06/2009 - Day 01 - 431 lbs, 42.6% body fat
09/28/2009 - Day 84 - 420 lbs, 41.2% body fat
challenge two
11/01/2009 - Day 01 - 420 lbs, 41.2% body fat
12/01/2009 - Day 31 - goal 397 lbs, 38 %
01/01/2010 - Day 62 -
02/01/2010 - Day 93 -
3 MONTH GOAL 359 LBS - 29.4% BODY FAT
size 48 jeans
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