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Maljonic · 07-02-2009

I don't want to put you off, but I think losing 100 pounds by the end of the year might be setting the bar a little too high - you would have to lose an average of 1.82 lbs every day. It would be amazing if you could do it, but I'm not sure it's feasable or healthy to do that through dieting alone? I think it might be possible with some radical changes to your daily routine. I know my friend has lost 84lbs since he got himself a dog and has to walk it twice a day and has been for like a year or so, so those types of figures are possible to lose I think so long as you can come up with a conistant exercise plan that's sustainable.

I agree with what onehappymom says about the different diets confusing your body and think you probably would be better just doing BFL from the start, but if you are determined to follow your diet plans I think you should combine that with going for a walk for at least an hour every day, and still go for walks even if you're doing BFL. You will get closer to your goal for the year that way.

07-02-2009	#13 (permalink)
Maljonic Here to help Join Date: Jul 2007 Posts: 736	I don't want to put you off, but I think losing 100 pounds by the end of the year might be setting the bar a little too high - you would have to lose an average of 1.82 lbs every day. It would be amazing if you could do it, but I'm not sure it's feasable or healthy to do that through dieting alone? I think it might be possible with some radical changes to your daily routine. I know my friend has lost 84lbs since he got himself a dog and has to walk it twice a day and has been for like a year or so, so those types of figures are possible to lose I think so long as you can come up with a conistant exercise plan that's sustainable. I agree with what onehappymom says about the different diets confusing your body and think you probably would be better just doing BFL from the start, but if you are determined to follow your diet plans I think you should combine that with going for a walk for at least an hour every day, and still go for walks even if you're doing BFL. You will get closer to your goal for the year that way. __________________ Some people think they can, while others think they can't - all of them are right.