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I'm sorry for the mis-communication, but I no intention of doing this on diet alone. Starting monday and for the rest of the year I plan on lifting and doing cardio 6 days a week. I plan on doing a body part a day and doing 20-30 minutes of cardio on the bike bfl style. I also plan on walking to and from the gym, which is a 15 minute walk.
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Height: 6'6" size 58 jeans
challenge one
07/06/2009 - Day 01 - 431 lbs, 42.6% body fat
09/28/2009 - Day 84 - 420 lbs, 41.2% body fat
challenge two
11/01/2009 - Day 01 - 420 lbs, 41.2% body fat
12/01/2009 - Day 31 - goal 397 lbs, 38 %
01/01/2010 - Day 62 -
02/01/2010 - Day 93 -
3 MONTH GOAL 359 LBS - 29.4% BODY FAT
size 48 jeans
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