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Workout two days in a row
I was wondering if its ok to have upper body wokout on monday and lower body workout on tuesday and then have two cardio days on wednesday and thursday. I can't really see a problem but what do you guys think? I'm basically trying to avoid injury or something like that because I'm having horseback riding on wednesday and I don't want to bring my muscles to a high point in the morning (workout) and then go ride a horse with my already sore and sensitive lower body muscles. I think I would do more damage than good (not to mention pain)
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SW: 165.0 lbs
CW: 159.4 lbs (04/19/2008)
GW: 140.0 lbs
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