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I think that would be fine as well. However, keep in mind your upper body will be sore and that may have some impact on your lower body workout (ie: lifting the barbell for dead-lifts, etc)
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BFL C1
Start Date 2/4/2008
Starting Weight: 130
BF: 22%
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End Date 4/27/2008
Ending Weight: 127
BF: 19%
I lost a total of 4.5lbs of fat and gained 1.5lbs of muscle --- along with increased confidence!
Starting challenge #2 OFFICIALLY on May 5th, 2008
Following BFL to the letter....hopefully it will re-write my life's story!
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