Quote:
Originally Posted by Doodlebug
I think it's good to rest if you really need it. What I do is I just do a double workout the next day. If you do cardio tomorrow in the morning, do your lower body workout at night. Or you can do both, weights first then cardio.
Hope you feel better!
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Actually I was thinking about that. And it's probably what I'm going to do. I'd prefer not missing out a workout and waiting until monday to do my lower body. So thanks for the suggestion.
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"Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt" - William Shakespeare
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