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beebs · 03-06-2008

Here is the rule of thumb for working out with illness: If it's above the neck, go ahead and work out. If it's below, then take the NECESSARY time to recover before going back to work out.

03-06-2008	#7 (permalink)
beebs Member Join Date: Feb 2008 Location: Austin, TX Posts: 83 Blog Entries: 4	Here is the rule of thumb for working out with illness: If it's above the neck, go ahead and work out. If it's below, then take the NECESSARY time to recover before going back to work out.