F* it, I agree!
I missed 2 work-outs last week and almost killed myself because of it. Monday I tried to catch up by doing both upper and lower body. I felt so sick I almost pewked.
Yesterday my body was so tired that I didn't even go to the gym. I totally overdid it on Monday and that caused me not to want to go yesterday.
And I remembered what you said Chris..."F* it!
It's not the end of the world if you skip a work-out. Sh*t happens. Get over it and go on with your life is what I say. By burning out your body, you won't finish the challenge in any way.
I saw that statona mentioned in one of the links he attached to his profile that you should give your body a 1 week break once a month. And I've just completed my 1st month. This is starting to look all more appealing now.
Eventhough I won't do it, but I needed a break. Even if it was only a day or two. Now I feel mentally and physically strong enough again to keep going.
What do the rest of you think??