Body For Life Forum - View Single Post - Frustrated with my trainer! Advice please!

minime · 04-24-2008

OMG---best advice---thanks! It was suggested that I ask him to map out exactly how circuit training is going to add 10# of muscle. Explain it, give me some living role models to look to, and all is well

I love my gymrat friends!

04-24-2008	#5 (permalink)
minime Junior Member Join Date: Apr 2008 Location: Cleveland, Ohio Posts: 13	OMG---best advice---thanks! It was suggested that I ask him to map out exactly how circuit training is going to add 10# of muscle. Explain it, give me some living role models to look to, and all is well I love my gymrat friends!