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zzdub · 07-19-2008

I switch it up about every 4-6 weeks. As soon as your not making gains after you've been doing a certain routine for a while, you know it's time to switch things up.

07-19-2008	#9 (permalink)
zzdub Junior Member Join Date: Jul 2008 Posts: 10	Switching Routines I switch it up about every 4-6 weeks. As soon as your not making gains after you've been doing a certain routine for a while, you know it's time to switch things up. __________________ Please join me at my Fitness Blog where I write daily articles on my Body For Life progress and provide my training schedule, eating routine, and photos. Please comment on the articles and provide feedback.