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| Before and After Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next? |
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#1 (permalink) |
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Member
Join Date: Jul 2008
Posts: 89
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End of my 9th week
Too bad I lost my before BFL picture so we can't compare but I know I have gained muscle. So here are two pictures of my progress. I honestly don't know how I feel about it. After working so hard for 9 weeks, I look at the pictures and just think they are ok (not good or bad, just different). But I'll keep up the program indefinitely 'cause it's a great distraction from everything else in life.
I just started learning French since about 3 weeks ago. I am definitely going through another midlife crisis. - at least I am doing something productive.![]() ![]() |
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#2 (permalink) |
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Senior Member
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I think you're making great progress. It's sooo much harder to show significant progress when you don't have much to lose. I struggle with this constantly, so it's a frustration near and dear to me... but let me just say that you're doing great. Keep plugging along and you'll continue to make great progress. It's definitely showing!
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__________________
"Half ass effort gets you half ass results." "Negative people can clear a room quicker than a fart." "You don't think your way to a new way of living. You live your way to a new way of thinking." |
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#3 (permalink) | |
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Member
Join Date: Jul 2008
Posts: 89
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Quote:
I am glad you understand where I have started - I was already fit and not overweight. So I have to remember I won't see big changes. |
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#4 (permalink) |
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Member
Join Date: Jul 2008
Posts: 89
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Oh crap, it's now week 11 maybe? I lost count but I feel I have undid all the hard work from the previous weeks. Why? Darn McD ice Mocha. There was a special deal where you get a free sandwich of your choice if you buy an ice mocha. I think we have spend around $200 in one month at McD. Disgusting. But I'll try again and the good part is beneath the fat, there's muscles and I'll look great once I am able to eat well again.
I might look into meditation specifically for eating well. Or is it hypnosis? Because I already know what's healthy and what's not. It's self control I lack. On a side note, anyone has been or is addicted to chat sites, forums? I am and I need help but it's such a new problem that I can't seem to find any answers. I check a particular chat forum countless times a day when I should be working ( |
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