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Reload this Page Final Results - Challenge 1

Before and After Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next?

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Old 09-24-2008   #1 (permalink)
fitforlife
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Final Results - Challenge 1
Hey Guys - here are my final pics. Just the front for now...still trying to pick a good back picture. I'm pretty pleased with the results. Challenge 2 starts on Monday.

Down 33 pounds. Still waiting for my final body fat numbers.
Attached Thumbnails
final-results-challenge-1-0-12weekprogression.jpg  
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Debbie
6'1" - Yes I am an amazon!
Started 1st challenge 6/30/08
Week 0 - 227 (really bloated)
Week 1 - 216.5
Week 2 - 213.5
Week 3 - 211.5
Week 4 - 211.5
Week 5 - 208
Week 6 - 205.5
Week 7 - 203.5
Week 8 - 203 (-24 total)
Week 9 - 201
Week 10 - 199.5
Week 11 - 196
Week 12 - 194
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Old 09-24-2008   #2 (permalink)
hockeymom
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Wow! You look amazing! Good for you!
What are your goals for this next challenge?
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Old 09-24-2008   #3 (permalink)
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Are you kidding me? That's much more than 12 weeks!


Just kidding, I know it's 12 weeks. Great job! Phenomenal results Debbie. You should be SO proud of yourself! Way to go!
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Old 09-26-2008   #4 (permalink)
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Whoa wait a minute....are those the same person!? WOW! YOURE AN INSPIRATION!! GREAT JOB!!
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Old 09-27-2008   #5 (permalink)
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I hope you have all the documentation needed to enter the official challenge with those results.

That is an amazing transformation.

Congratulations!
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Old 09-29-2008   #6 (permalink)
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WOW! The before pic is shaped just like me! If you can do so can I! What a great job!! Congrats!!
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Old 09-30-2008   #7 (permalink)
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Wow- You look great, what awesome results! Congrats!!!
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Start date: 09-02-2008
weight wk1- 147.0 lbs
weight wk2- 147.0lbs
weight wk3- 146.0lbs
weight wk4- 143.5lbs
goal weight- whatever it takes to loose the middle!
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Old 09-30-2008   #8 (permalink)
fitforlife
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Thanks everyone! I'm sending in my official contest entry today!
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____________________________________
Debbie
6'1" - Yes I am an amazon!
Started 1st challenge 6/30/08
Week 0 - 227 (really bloated)
Week 1 - 216.5
Week 2 - 213.5
Week 3 - 211.5
Week 4 - 211.5
Week 5 - 208
Week 6 - 205.5
Week 7 - 203.5
Week 8 - 203 (-24 total)
Week 9 - 201
Week 10 - 199.5
Week 11 - 196
Week 12 - 194
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Old 10-02-2008   #9 (permalink)
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Damn! Well done, you must feel great, cause you look awesome!!!!!!!!
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Height: 6"4
Goals C2:
1. To lose 14-15lbs
2. BF <or= 7%
3. Feature in Men's Health Belly Off Club article (RSA)

January 2007.......118kg (260 lbs) BF 2500%!!!

CHALLENGE 1:
Start date: 2 June 2008
Week 1: 109kg (240 pounds) BF 18.60%
Week 12:103.4kg (227.50 pounds) BF 12.50%

CHALLENGE 2:
Start date: 1 September 2008
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Old 10-02-2008   #10 (permalink)
fitforlife
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Thanks Marc! I do feel awesome. I started challenge 2 this week and my goal is to get RIPPED! My body fat finished at 24% down from 30% so I'm hoping for 18-20% this round.
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Debbie
6'1" - Yes I am an amazon!
Started 1st challenge 6/30/08
Week 0 - 227 (really bloated)
Week 1 - 216.5
Week 2 - 213.5
Week 3 - 211.5
Week 4 - 211.5
Week 5 - 208
Week 6 - 205.5
Week 7 - 203.5
Week 8 - 203 (-24 total)
Week 9 - 201
Week 10 - 199.5
Week 11 - 196
Week 12 - 194
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Old 10-02-2008   #11 (permalink)
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wooooaaaa
F*** thats amazing....

i just started 3 days ago and if i look half as good as you by the end of my 12 weeks....i will be doing cartwheels...!!!!
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