|
||||||
| Before and After Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next? |
 |
10-01-2008
|
#1 (permalink) |
|
Member
Join Date: Sep 2008
Location: panama city, FL
Posts: 41
 |
before/after week 4
1st pic is sep 3rd (1st day of BFL) 2nd is oct1 (1st day of week 5)
    |
|
    
|
|
10-01-2008
|
#3 (permalink) |
|
Member
Join Date: Sep 2008
Location: panama city, FL
Posts: 41
|
and just for the fun of it... i've tossed in last weeks (start of week 4) pic in on the side view... as the 3rd pic... not a ton of difference between the most recent pics... but i'm happy to see a bit of change in the upper gut area
  |
|
|
|
|
«
Previous Thread
|
Next Thread
»
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
|
|
All times are GMT. The time now is 01:25 PM.
Website Design York Interweb.
Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.0.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.0.0
