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Before and After Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next?

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Old 10-07-2008   #1 (permalink)
timmyc
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first 4 weeks...
Hi all, this is my second time around for bfl, but the last time was in 2002, so I am a bit out of practice. So far, I am satisfied with my progress. I started taking creatine in the second week and my weight loss came to a halt. since I have dropped that, the body fat has really been pouring off. Anyway, here are the pics. I'll keep them coming as I take them.
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Old 10-07-2008   #2 (permalink)
Chris
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Good job Tim! It looks like you're shaping up. Nice guns
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Old 10-14-2008   #3 (permalink)
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You're bulkin up quite nicely. Keep it up!
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