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| Before and After Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next? |
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10-15-2008
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#1 (permalink) |
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Junior Member
Join Date: Sep 2008
Posts: 7
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Three Weeks Done! 25% Complete!!
Height: 6"01'
Start Weight:216.5 W3D1: 207.5 No workouts skipped and still doing my best to eat right. Tough to see the changes in these pics, but glad the scale is dropping a bit. Have a long way to go! |
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10-15-2008
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#3 (permalink) |
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Senior Member
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I see some differences. You're definitely losing some body fat. Are you measuring?
Keep in mind too that most of the changes happen near the end of your challenge. You're doing great! 
__________________
"Half ass effort gets you half ass results." "Negative people can clear a room quicker than a fart." "You don't think your way to a new way of living. You live your way to a new way of thinking." |
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