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Before and After Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next?

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Old 4 Weeks Ago   #1 (permalink)
Revec
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Join Date: Dec 2009
Location: Iowa
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Revec is on the road to a better life
12 weeks are done! After photos posted.

Just got done with my last run for the week so I have officially completed my first challenge! In total I went from 250 lbs. to 218 lbs for a total of 32 lbs lost. I'm very happy with that total. I have posted the after photos to the album in my profile. Thank you everyone for motivating me these last 12 weeks. I couldn't have done it without your assistance!
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Old 4 Weeks Ago   #2 (permalink)
Chris
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Nice job, buddy!
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