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Before and After Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next?

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Old 03-13-2008   #1 (permalink)
Stagreus
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One Pic every Saturday.

Hi everyone. I put up a new Pic Every Saturday on my blog, it's in Swedish but you can check the pic's so i bet you'll figure it out

This blogg is no longer working. Sorry.

I started 27 January so there are already some pic's. I'm halfway now
Have to find a converter for all these measurements you're talking about, we're using the metric system as you know and it's really hard to get a grip on your system
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Old 03-13-2008   #2 (permalink)
lynnzeiner
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Great results. Looking Good!
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BFL C1
Start Date 2/4/2008
Starting Weight: 130
BF: 22%
------
End Date 4/27/2008
Ending Weight: 127
BF: 19%

I lost a total of 4.5lbs of fat and gained 1.5lbs of muscle --- along with increased confidence!

Starting challenge #2 OFFICIALLY on May 5th, 2008

Following BFL to the letter....hopefully it will re-write my life's story!
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Old 03-13-2008   #3 (permalink)
Sunshine
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wow look at the results! THat's astounding!!!!! It's like your shriveling up!! GOOD JOB!
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January 7, 2008 - Day#1

Goal Weight - 130lbs

Challenge #1 2008 - 143.8 start - 133 finish
Now to Challenge #2 - Official Date April 28th
Starting Weight - 134.6
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Old 03-14-2008   #4 (permalink)
LookingUp
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Awesome job! I can see ab-definition lines creeping around your stomach! Keep it up
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Old 03-14-2008   #5 (permalink)
Stagreus
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Thank's for the kind words. Yeah I think it's going over expectation. So I'm really happy, and so is me wife ;-)
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Old 09-16-2008   #6 (permalink)
teelowe
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tried to check out the blog

but i think i need an invite. would it be okay for you to send me one? teelowe@gmail.com
looking for some motivation - and guts to post my own pics! lol
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Old 09-19-2008   #7 (permalink)
donalson
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i'd be intrested also mr2donalson@gmail.com
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Old 09-19-2008   #8 (permalink)
sallywally
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Me too, sallyjhl@tiscali.co.uk. I'll post mine in 5 weeks time as only have two awful before shots....:-(
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Old 09-19-2008   #9 (permalink)
Rhone
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I hate to be negative, but I'd recommend against putting your E-mail addresses in forum posts... spammers scan forums constantly for E-mail addresses to send spam to.

Also, Stagreus hasn't been to the forum since April....
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Old 09-20-2008   #10 (permalink)
teelowe
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Thanks for the heads up! :-)

Quote:
Originally Posted by Rhone View Post
I hate to be negative, but I'd recommend against putting your E-mail addresses in forum posts... spammers scan forums constantly for E-mail addresses to send spam to.

Also, Stagreus hasn't been to the forum since April....
thanks for the helpful info. i appreciate it - guess i just got a little too excited.. lol
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Old 09-20-2008   #11 (permalink)
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good point on the time stamp... but gmail = awesome spam control so i haven't worried about that and i've had this adress for 4 years
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Old 10-14-2008   #12 (permalink)
Stagreus
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Sorry i've been away so long. Have two small kids at home that has taken all the energy the last months :-)
I will try to be more active here.
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