|
||||||
| Before and After Post your before and after pictures, or discuss your achievements and improvements. Are you pleased or disappointed, what will you do next? |
![]() |
|
|
#1 (permalink) |
|
Junior Member
Join Date: Mar 2008
Location: Stockholm
Posts: 13
![]() |
One Pic every Saturday.
Hi everyone. I put up a new Pic Every Saturday on my blog, it's in Swedish but you can check the pic's so i bet you'll figure it out
![]() This blogg is no longer working. Sorry. I started 27 January so there are already some pic's. I'm halfway now ![]() Have to find a converter for all these measurements you're talking about, we're using the metric system as you know and it's really hard to get a grip on your system ![]() |
|
|
|
|
|
#2 (permalink) |
|
Senior Member
|
Great results. Looking Good!
__________________
BFL C1 Start Date 2/4/2008 Starting Weight: 130 BF: 22% ------ End Date 4/27/2008 Ending Weight: 127 BF: 19% I lost a total of 4.5lbs of fat and gained 1.5lbs of muscle --- along with increased confidence! Starting challenge #2 OFFICIALLY on May 5th, 2008 Following BFL to the letter....hopefully it will re-write my life's story! |
|
|
|
|
|
#3 (permalink) |
|
Senior Member
|
wow look at the results! THat's astounding!!!!! It's like your shriveling up!!
GOOD JOB!
__________________
January 7, 2008 - Day#1 Goal Weight - 130lbs Challenge #1 2008 - 143.8 start - 133 finish Now to Challenge #2 - Official Date April 28th Starting Weight - 134.6 |
|
|
|
|
|
#4 (permalink) |
|
Junior Member
Join Date: Feb 2008
Location: Los Angeles
Posts: 20
![]() |
Awesome job! I can see ab-definition lines creeping around your stomach! Keep it up
|
|
|
|
|
|
#5 (permalink) |
|
Junior Member
Join Date: Mar 2008
Location: Stockholm
Posts: 13
![]() |
Thank's for the kind words. Yeah I think it's going over expectation. So I'm really happy, and so is me wife ;-)
|
|
|
|
|
|
#6 (permalink) |
|
Junior Member
Join Date: Sep 2008
Posts: 14
![]() |
tried to check out the blog
but i think i need an invite. would it be okay for you to send me one? teelowe@gmail.com
looking for some motivation - and guts to post my own pics! lol |
|
|
|
|
|
#7 (permalink) |
|
Member
Join Date: Sep 2008
Location: panama city, FL
Posts: 41
![]() |
i'd be intrested also mr2donalson@gmail.com
|
|
|
|
|
|
#8 (permalink) |
|
Junior Member
Join Date: Aug 2008
Location: Essex, UK
Posts: 26
![]() |
Me too, sallyjhl@tiscali.co.uk. I'll post mine in 5 weeks time as only have two awful before shots....:-(
|
|
|
|
|
|
#9 (permalink) |
|
Senior Member
Join Date: Jun 2008
Location: Baltimore, MD
Posts: 265
![]() |
I hate to be negative, but I'd recommend against putting your E-mail addresses in forum posts... spammers scan forums constantly for E-mail addresses to send spam to.
Also, Stagreus hasn't been to the forum since April.... |
|
|
|
|
|
#10 (permalink) |
|
Junior Member
Join Date: Sep 2008
Posts: 14
![]() |
Thanks for the heads up! :-)
thanks for the helpful info. i appreciate it - guess i just got a little too excited.. lol
|
|
|
|
![]() |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| BodPod appointment this Saturday!! | Tommy | General Health | 3 | 04-23-2007 02:00 PM |