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Old 07-14-2008   #1 (permalink)
poisonous
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SUPER EASY Chicken Recipe - For the Cooking Impaired.

Hi you guys,
Well as some of you already know... I can't cook. I mean I try, but it just doesn't happen for me. Anyway, occasionally I get an urge to attempt to cook. I've tried some recipes on the BFL site and none have worked out for me. So, if you're like me, you should REALLY TRY THIS RECIPE! I found this on the BFL site and it was so simple and tasted great!

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"#1 Dad's Famous Chicken"

Cut up 1 chicken breast into strips. In a bowl put 1 teaspoon of black pepper, 1 teaspoon of paprika, dash of salt (if desired) and 1 Tablespoon of lemon juice. Mix the chicken with the other ingredients in a bowl until the chicken is coated. Cook the chicken in your wok (or skillet) until it turns golden brown. Spray a little olive oil on your wok to keep the chicken from sticking. Stir it some, but mostly let it sit and cook until the skin turns brown. Eat in salad, by itself, or mix with vegetable/wheat pasta. Dont forget your 2 glasses of water! Enjoy!
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I got a little adventurous and I added in some crushed red peppers and chili powder the second time I made this. Turned out awesome.
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"...And you should know that the lies won't hide your flaws... No sense in hiding all of yours..." - Fake it - SEETHER.

Height: 5'4" ish
November 2006- 183 lbs

Challenge 1:
3/10/2008 - Day 1 - 153 lbs, 32.99% body fat
6/1/2008 - DAY 84- 139.5 lbs....
Total: 13.5 lbs, Finished Challenge 1! WOOOT!

6/25/2008 - For the first time in my life! 136.5 lbs! 23% BF

2nd Challenge RESTART!
7/14/2008- Day 1
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