Vanilla or Chocolate Malt (OMG!)

DarleneGetnFit · 02-05-2008

I feel like I am sinning drinking this

it is in the Eating for Life book and sooooooooooooooo good(for chocolate I use the chocolate ff sf instant pudding and chocolate protien powder!) this is AMAZING!

Serves 1

1 cup cold skim milk
1 scoop (about 24 grams) vanilla protien powder
2 tbsp Malted milk powder(like Carnation)
1 tbsp Fat- free sugar free vanilla instant pudding mix
6 ice cubes

put in blender for 30 seconds
pour in a glass and your in Heaven!xoxox Darlene

lillyo · 02-06-2008

Mmmmmm. Yummers.

DarleneGetnFit · 02-06-2008

yes you have to try it soo good and it gives me lots of energy!

02-05-2008	#1 (permalink)
DarleneGetnFit Senior Member Join Date: Nov 2007 Location: WA State Posts: 175 Blog Entries: 29	Vanilla or Chocolate Malt (OMG!) I feel like I am sinning drinking this it is in the Eating for Life book and sooooooooooooooo good(for chocolate I use the chocolate ff sf instant pudding and chocolate protien powder!) this is AMAZING! Serves 1 1 cup cold skim milk 1 scoop (about 24 grams) vanilla protien powder 2 tbsp Malted milk powder(like Carnation) 1 tbsp Fat- free sugar free vanilla instant pudding mix 6 ice cubes put in blender for 30 seconds pour in a glass and your in Heaven!xoxox Darlene __________________ Started my 1st Body for Life Challenge on Jan 2nd, 08! I am a success!

02-06-2008	#3 (permalink)
DarleneGetnFit Senior Member Join Date: Nov 2007 Location: WA State Posts: 175 Blog Entries: 29	yes you have to try it soo good and it gives me lots of energy! __________________ Started my 1st Body for Life Challenge on Jan 2nd, 08! I am a success!

02-06-2008	#2 (permalink)
lillyo Senior Member Join Date: Nov 2007 Location: Idaho Falls, ID Posts: 524 Blog Entries: 27	Mmmmmm. Yummers.

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