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#1 (permalink) |
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Member
Join Date: Feb 2008
Posts: 63
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Ground turkey with sweet potatoes & asparagus
I made this dish and put it in four separate containers for lunches during week.
1 lb. ground turkey breast Two small sweet potatoes (can cook in microwave for 5-6 minutes or they can be leftovers that were previously baked) 1 lb asparagus (each stalk cut in thirds depending on size) After browning the ground turkey breast in cooking spray, throw in the cubed sweet potatoes, and the asparagus. Add about 1 TB cumin, salt, pepper, and 1 tsp. chilli power according to taste and simmer for about 10 minutes. For something a little different, this was a delicious dish! I cooked the sweet potato maybe too long and it almost melted into the dish - which tasted awesome - but if you prefer bigger bites, don't cook so long beforehand. |
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#2 (permalink) |
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Member
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That sounds AWESOME. I am a big fan of all 3 key ingredients. I will definitely try this recipe this week. I am in my 8th week (day 51). Down 7.5 pounds - feeling GREAT! New way of life FOR SURE!
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#3 (permalink) |
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Member
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ASPARAGUS ROCKS! I can't wait till spring so we can go harvest the wild ones. Those are even better!
__________________
SW: 165.0 lbs CW: 159.4 lbs (04/19/2008) GW: 140.0 lbs |
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