I'm creating a posterboard of motivational pictures (including before pics), sayings, etc. Here's a few that are going on there...

Here's my favorite VS model:


And here's another pic going on my posterboard, both because I want that body AND I want a boat!!!


This is me about 10 years ago... I had...

WannaBsexy

Each person has their own setpoint. It explains why some people weigh the same thing year after year, despite all the dieting and exercising they do.

A person's setpoint works like a thermostat for body fat, maintaining constant body weight, because it "knows" at all times the amount of adipose tissue stored in the fat cells.

If body weight decreases, as in dieting, the setpoint senses this change and triggers a weight-regulating mechanism (WRM) in the body...

WannaBsexy

So I've had a pretty rough week. My system did break down on me, like Chris said it might. I got very sick and lethargic. Lost my voice, coughed my head off, sneezed my brains out of my nose, etc.

I haven't worked out since Tuesday. BUT I haven't eaten any crappy food. I've stuck with the eating portion. Slacked a little on the water, but not too bad. I'm going to double up on cardio and workouts this weekend just to make myself feel better.

I still dream about...

WannaBsexy

We've almost finalized our beach trip this year. After researching for about 7 total hours (3 separate occasions) I've found a perfect rental for us. We love Cherry Grove Beach in SC. This unit has plenty of room for all of us and a WiFi connection. (I'll have to work a little bit as well as do school work while on vacation. ) All we've got to do is pay whatever he says he needs to hold our place, and we're set!

Soooooooo, I'VE GOT NEW MOTIVATION!

We picked...

WannaBsexy

I'm creating this list so that hopefully I can get some recommendations on workout songs if anyone reads... I'm a rocker , but I can listen to anything upbeat .

Rock

Bodies - Drowning Pool
Du Hast - Rammstein
Last Resort - Papa Roach
Renegades of Funk - RATM
Smack my Bitch Up - Prodigy
Breathe - Prodigy
Judith - A Perfect Circle
Got the Life - Korn
Paralyzer - Finger 11
Bleed it Out - Linkin Park...

WannaBsexy