Your Cardio music!!! need some motivating high energy stuff

Kmo · 11-22-2008

Im a big soca fan but I have everything on my blackberry to keep me going, I recommend the following to keep you going for your 20 min full blast......

Congo man - machel montana HD(My #1 favorite, if you dont know soca but like reggae or even hip-hop download this and give it a try)
Hmmm Hmmm - Beenie Man
I get money - 50 cent
one blood remix - The game
Set it off - kardinal
beautiful people - manson

RobBroadhurst · 11-22-2008

The following songs always seem to help me get through that last stretch:

Love in an Elevator - Aerosmith
Alphabet Aerobics - Blackalicious
Balls Out - Bloodhound Gang
Thug Love - Bone Thugs
Twist in the Tale - Deep Purple
'Til I Collapse - Eminem
Lord of the Boards - Guano Apes
Exquisite Corpse - Hedwig and the Angry Inch
Crawling in the Dark - Hoobastank
Reflecting God/Love Song/This is the New Sh*t - Marilyn Manson
Fett's Vette - MC Chris
Hold Your Colors - Pendulum
Come With Me - Puff Daddy
Mein Herz Brennt- Rammstein
Tap, Twist, Snap - Sugar Ray
Double Team - Tenacious D.
Training Montage/War - Vince DiCola (from "Rocky IV." Totally shameless)
Hardware Store - "Weird Al" Yankovic
Play That Funky Music - Wild Cherry
X - Xzibit

Plus tons of other embarrassing ones I'm sure. But these always keep my adrenaline up. Thanks for sharing some of your favs.

Kmo · 11-22-2008

lol haha embarassing ones? those are the best...

my most embarassing one is

break the ice by britney spears hahahha i put my volume down when its playing so no one will hear haha

i like some of your choices, im gonna go find the others and see how they are

RobBroadhurst · 11-22-2008

Ain't nothing wrong with running to Britney Spears. I definitely have a Toxic remix in my workout mix.

If you can't find some of those, let me know and I'll send them to you.

My most embarrassing (more than Toxic) is "Boys of Rock n' Roll" from the "Chipmunk Adventure." Ridiculous, I know.

Hamoth · 11-24-2008

If you have an iPhone, try installing the app "Pandora".
I put in one song that I like (Megadeth's Holy Wars) and out pours a flood of similar music, streaming, free.

I really can not commend this service enough.

Got me through a cardio that followed leg lifting with suitable aggression to hit my 10.5.

tiredthought · 3 Weeks Ago

+1 on Pandora!

Hamoth · 3 Weeks Ago

For the record, my Pandora station:
Pantera Radio created by hamoth - Pandora Internet Radio

That's my workout station. Pantera Radio.
25 Years Pantera 12-13-2008
Secret Place Megadeth 12-09-2008
Addicted To Chaos Megadeth 12-03-2008
Black Sunshine Rob Zombie 12-11-2008
Blackened Metallica 12-01-2008
Bombtrack Rage Against The Machine 12-09-2008
Cemetary Gates Pantera 12-03-2008
Clash With Reality Pantera 12-02-2008
Creature Of The Wheel White Zombie 12-03-2008
Creeping Death Metallica 12-03-2008
Dead Skin Mask Slayer 12-12-2008
Dragula Rob Zombie 12-02-2008
Heresy Pantera 12-02-2008
Holy Wars...The Punishment Due Megadeth 12-10-2008
I Can't Remember Alice In Chains 12-07-2008
I'm Broken Pantera 12-13-2008
Kill The King Megadeth 12-03-2008
Leper Messiah Metallica 12-07-2008
Live Undead Slayer 12-08-2008
N.I.B. Black Sabbath 12-13-2008
Paranoid Black Sabbath 12-07-2008
Psycho Holiday Pantera 11-29-2008
Skin O' My Teeth Megadeth 12-01-2008
Symphony Of Destruction Megadeth 12-13-2008
The Call Of Ktulu Metallica 12-12-2008
The Thing That Should Not Be Metallica 12-01-2008
Wherever I May Roam Metallica 12-03-2008

As you may notice, I'm a bit of a metal head.

RobBroadhurst · 3 Weeks Ago

Right on! I'll have to check out some of these.

Adam · 2 Weeks Ago

I'm a very big fan of music, but I can only really run to music that takes all my attention away. I can't listen to 3 minute radio garbage because it seems to just become "buzzing" in my ear; distraction rather than focusing.

I'll usually listen to:

The Smashing Pumpkins
Interpol
Planet X
Blindside
Modest Mouse
Final Fantasy music (my biggest secret!)
Sigur Ros

I have no problem running to slow music (hence Sigur Ros) and actually find the most "intensity" in the emotional elements of music rather than just the "beat" or "tempo". I would rather throw 2-3 long songs in the mix than bust through 5-10 short ones. I also try to time the climax of the songs with the intensity of the run.

11-22-2008	#1 (permalink)
Kmo Junior Member Join Date: Nov 2008 Location: Guelph Posts: 16	Your Cardio music!!! need some motivating high energy stuff Im a big soca fan but I have everything on my blackberry to keep me going, I recommend the following to keep you going for your 20 min full blast...... Congo man - machel montana HD(My #1 favorite, if you dont know soca but like reggae or even hip-hop download this and give it a try) Hmmm Hmmm - Beenie Man I get money - 50 cent one blood remix - The game Set it off - kardinal beautiful people - manson

11-22-2008	#2 (permalink)
RobBroadhurst Member Join Date: Sep 2008 Location: Astoria, NY Posts: 55	The following songs always seem to help me get through that last stretch: Love in an Elevator - Aerosmith Alphabet Aerobics - Blackalicious Balls Out - Bloodhound Gang Thug Love - Bone Thugs Twist in the Tale - Deep Purple 'Til I Collapse - Eminem Lord of the Boards - Guano Apes Exquisite Corpse - Hedwig and the Angry Inch Crawling in the Dark - Hoobastank Reflecting God/Love Song/This is the New Sht - Marilyn Manson Fett's Vette - MC Chris Hold Your Colors - Pendulum Come With Me - Puff Daddy Mein Herz Brennt- Rammstein Tap, Twist, Snap - Sugar Ray Double Team - Tenacious D. Training Montage/War - Vince DiCola (from "Rocky IV." Totally shameless) Hardware Store - "Weird Al" Yankovic Play That Funky Music - Wild Cherry X - Xzibit Plus tons of other embarrassing ones I'm sure. But these always keep my adrenaline up. Thanks for sharing some of your favs. __________________ Challenge #1 (10/19/04 - 2/28/05):* Went from 186 lbs to 164 pounds (avatar) Challenge #2 and #3 (2006 and 2007): Not as successful as the first time, but still lost an average of 18 pounds both times. Challenge #4 (9/14/08 - 12/6/08): Went from 194 to 170 pounds! Challenge #5 (1/1/09 - 3/28/09): Goal weight of 164. DAY 1: 173 lbs

11-22-2008	#4 (permalink)
RobBroadhurst Member Join Date: Sep 2008 Location: Astoria, NY Posts: 55	Ain't nothing wrong with running to Britney Spears. I definitely have a Toxic remix in my workout mix. If you can't find some of those, let me know and I'll send them to you. My most embarrassing (more than Toxic) is "Boys of Rock n' Roll" from the "Chipmunk Adventure." Ridiculous, I know. __________________ Challenge #1 (10/19/04 - 2/28/05): Went from 186 lbs to 164 pounds (avatar) Challenge #2 and #3 (2006 and 2007): Not as successful as the first time, but still lost an average of 18 pounds both times. Challenge #4 (9/14/08 - 12/6/08): Went from 194 to 170 pounds! Challenge #5 (1/1/09 - 3/28/09): Goal weight of 164. DAY 1: 173 lbs

11-24-2008	#5 (permalink)
Hamoth Senior Member Join Date: Nov 2008 Location: Seattle Posts: 208 Blog Entries: 33	If you have an iPhone, try installing the app "Pandora". I put in one song that I like (Megadeth's Holy Wars) and out pours a flood of similar music, streaming, free. I really can not commend this service enough. Got me through a cardio that followed leg lifting with suitable aggression to hit my 10.5. __________________ I have just completed an 8 week challenge to lose 30lbs of fat and gain 20 lbs of muscle. I am trying to recover from my long-neglected case of CECS (Chronic Exertional Compartment Syndrome) which was relieved two years ago with bilateral fasciotomies. Check out my Blog!

3 Weeks Ago	#7 (permalink)
Hamoth Senior Member Join Date: Nov 2008 Location: Seattle Posts: 208 Blog Entries: 33	For the record, my Pandora station: Pantera Radio created by hamoth - Pandora Internet Radio That's my workout station. Pantera Radio. 25 Years Pantera 12-13-2008 Secret Place Megadeth 12-09-2008 Addicted To Chaos Megadeth 12-03-2008 Black Sunshine Rob Zombie 12-11-2008 Blackened Metallica 12-01-2008 Bombtrack Rage Against The Machine 12-09-2008 Cemetary Gates Pantera 12-03-2008 Clash With Reality Pantera 12-02-2008 Creature Of The Wheel White Zombie 12-03-2008 Creeping Death Metallica 12-03-2008 Dead Skin Mask Slayer 12-12-2008 Dragula Rob Zombie 12-02-2008 Heresy Pantera 12-02-2008 Holy Wars...The Punishment Due Megadeth 12-10-2008 I Can't Remember Alice In Chains 12-07-2008 I'm Broken Pantera 12-13-2008 Kill The King Megadeth 12-03-2008 Leper Messiah Metallica 12-07-2008 Live Undead Slayer 12-08-2008 N.I.B. Black Sabbath 12-13-2008 Paranoid Black Sabbath 12-07-2008 Psycho Holiday Pantera 11-29-2008 Skin O' My Teeth Megadeth 12-01-2008 Symphony Of Destruction Megadeth 12-13-2008 The Call Of Ktulu Metallica 12-12-2008 The Thing That Should Not Be Metallica 12-01-2008 Wherever I May Roam Metallica 12-03-2008 As you may notice, I'm a bit of a metal head. __________________ I have just completed an 8 week challenge to lose 30lbs of fat and gain 20 lbs of muscle. I am trying to recover from my long-neglected case of CECS (Chronic Exertional Compartment Syndrome) which was relieved two years ago with bilateral fasciotomies. Check out my Blog!

11-22-2008	#3 (permalink)
Kmo Junior Member Join Date: Nov 2008 Location: Guelph Posts: 16	lol haha embarassing ones? those are the best... my most embarassing one is break the ice by britney spears hahahha i put my volume down when its playing so no one will hear haha i like some of your choices, im gonna go find the others and see how they are

3 Weeks Ago	#6 (permalink)
tiredthought Junior Member Join Date: Dec 2008 Posts: 4	+1 on Pandora!

3 Weeks Ago	#8 (permalink)
RobBroadhurst Member Join Date: Sep 2008 Location: Astoria, NY Posts: 55	Right on! I'll have to check out some of these. __________________ Challenge #1 (10/19/04 - 2/28/05): Went from 186 lbs to 164 pounds (avatar) Challenge #2 and #3 (2006 and 2007): Not as successful as the first time, but still lost an average of 18 pounds both times. Challenge #4 (9/14/08 - 12/6/08): Went from 194 to 170 pounds! Challenge #5 (1/1/09 - 3/28/09): Goal weight of 164. DAY 1: 173 lbs

2 Weeks Ago	#9 (permalink)
Adam Junior Member Join Date: Dec 2008 Posts: 9	I'm a very big fan of music, but I can only really run to music that takes all my attention away. I can't listen to 3 minute radio garbage because it seems to just become "buzzing" in my ear; distraction rather than focusing. I'll usually listen to: The Smashing Pumpkins Interpol Planet X Blindside Modest Mouse Final Fantasy music (my biggest secret!) Sigur Ros I have no problem running to slow music (hence Sigur Ros) and actually find the most "intensity" in the emotional elements of music rather than just the "beat" or "tempo". I would rather throw 2-3 long songs in the mix than bust through 5-10 short ones. I also try to time the climax of the songs with the intensity of the run.

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