Body For Life Forum
Register
Go Back   Body For Life Forum > Fitness > Cardio Body For Life Forum Facebook

Cardio cardiovascular fitness and aerobic exercise

Reply
Old 11-16-2009   #1 (permalink)
muthertea
Member
 
Join Date: Oct 2009
Location: Johannesburg
Posts: 48
muthertea is on the road to a better life
Boxing!

i STARTED doing a powerbox class at the gym...wow!!! OW! its an amazing cardio workout. i do it for an hour and its so so effective...seemingly getting ripped
muthertea is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-16-2009   #2 (permalink)
Maljonic
Honcho
 
Join Date: Jul 2007
Posts: 783
Maljonic is on the road to a better life
I think any classes like that are good. Being invovled with other people all doing the same thing makes you work harder, mainly just to keep up with everyone else.
__________________
Some people think they can, while others think they can't - all of them are right.
Maljonic is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 11:35 PM. Website Design York Interweb. Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.0.0