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| Cardio cardiovascular fitness and aerobic exercise |
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03-12-2008
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#1 (permalink) |
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Junior Member
Join Date: Mar 2008
Location: Oklahoma
Posts: 24
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Cardio Music
What do you listen to when you do your cardio? My list.
Kanye West - Stronger John Mayer - New Deep Maroon 5 - Makes Me Wonder Usher - I Will Usher - Simple Things
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Week 1 - 166 Week 2 - 161 Week 3 158.5 Goal 145 my normal BMI weight Helping others reach their goals with the power of knowledge. Losing weight is 75% diet 25% exercise. I'm giving it a 100%! -Kevin- |
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03-12-2008
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#2 (permalink) |
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Most recent:
Ciara - Like a Boy Estelle ft. Kanye West - American Boy Timbaland - Way I Are Fergie - Fergalicous Aaliyah - More Than a Woman I don't really listen to hip hop, rnb .. I'm more into.. Well.. Weird music  But songs like these have a nice beat and I like them so its a nice change. It really depends on the mood and the workout. If its cardio day I need something exciting, fresh, like the songs I've mentioned. But for the workouts I can really listen to whatever. Even classical music.
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SW: 165.0 lbs CW: 159.4 lbs (04/19/2008) GW: 140.0 lbs |
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03-12-2008
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#3 (permalink) |
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Like kittykat I also listen to "weird" music, but for cardio you can't beat hip hop. Plus I live in the ATL so a little hip hop is only appropriate, being that so much of it comes from here. My abbreviated playlist:
Joss Stone: Put your Hands on Me Fergie: Clumsy U2: Love and Peace or Else (great one to get you moving!) Timbaland: Give it To Me Young Joc: It's Going Down Matchbox Twenty: How Far We've Come |
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03-18-2008
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#4 (permalink) |
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Junior Member
Join Date: Feb 2008
Location: Springfield, MO
Posts: 14
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A few of my favorites:
Crazy Frog - I Like to Move It Fall Out Boy - Dance, Dance Disturbed - Ten Thousand Fists Limp Bizkit - Rollin' Rage Against the Machine - Killing in the Name ... but then again, I like heavy rock when I work out, which is where the last three songs come in. Listening to something loud and angry gets me pumped, especially during the last few minutes of the workout. |
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03-18-2008
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#5 (permalink) |
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Member
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My absolute favorite workout song is "lose yourself" by eminem (clean version)
For cardio now, I don't listen to anything except my running partner panting beside me. |
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03-22-2008
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#6 (permalink) |
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Junior Member
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I download free podcasts called "Housenation" from I-Tunes. They are fast and furious, if you're into that kind of thing.
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04-10-2008
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#7 (permalink) |
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Junior Member
Join Date: Apr 2008
Location: The Desert
Posts: 6
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Awesome thread... I am in the search to find some nre tunes...
Here are some of my latest faves... Sacrifice by tatu American Boy by Kany west Low by Flo Rida Hypnotized by Gemini Superstar by Lupe Fiasco Lets see how far weve come by matchbox 20 Crushcrushcrush by Paramore
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Amber To Be What You Have Never Been, You Must Do What You Have Never Done |
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04-26-2008
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#8 (permalink) |
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Member
Join Date: Apr 2008
Location: Plano Tx
Posts: 86
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Megadeth
Marlyn Manson Pantera George Michael |
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05-25-2008
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#9 (permalink) |
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Junior Member
Join Date: May 2008
Location: Ottawa, Ontario
Posts: 2
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Cardio List
I wanted to make sure I had music that really moved me when I was doing the cardio. I have:
Jackson Five - Can you Feel It? Avril Lavigne - Skater Boy Stray Cats - Rock This Town Green Day - American Idiot Matchbox 20 - How Far We've Come (which seems to be popular here!) Born to Run - Bruce Springsteen (I thought it was appropriate!) Thanks to everyone for giving me new suggestions! |
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05-25-2008
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#10 (permalink) |
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Member
Join Date: May 2008
Location: Clearwater, Florida
Posts: 90
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I have 100s of playlists, lately I have been listening to:
Cage Primal Fear Running Wild Motley Crue Metallica Morgana LeFey Rawhead Rexx Britny Fox Southern Gentlemen Metal! All day, every day!!
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2008 CALIFORNIA CHALLENGE 18 WEEKS Height: 6'6" 4/21/2008 - Day 1 - 438 lbs, 42.7% body fat 7/13/2008 - Day 84 - 409 lbs, 39.9% body fat 8/09/2008 - Day 112 - 400.2 lbs 8/23/2008 - Day 126 - 397 lbs, 39.3% body fat 2008 FLORIDA CHALLENGE 12 WEEKS 10/06/2008 - Day 1 - 420 lbs  10/13/2008 - Day 8 - 415 lbs 10/20/2008 - Day 15 - Year End goal: 359 lbs - 29% body fat |
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05-26-2008
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#11 (permalink) |
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Senior Member
Join Date: Mar 2008
Location: Dekalb, IL
Posts: 135
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I love to listen to:
Seether Drowning Pool Pearl Jam Nirvana Lifehouse Theory of a Deadman Linkin Park Chevelle A Perfect Circle Bush Crossfade Pink Puddle of Mudd and the list can goooo onnnnnnnnnnnnnnnn and onnnnnnnnnnnn....
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"...And you should know that the lies won't hide your flaws... No sense in hiding all of yours..." - Fake it - SEETHER. Height: 5'4" ish November 2006- 183 lbs Challenge 1: 3/10/2008 - Day 1 - 153 lbs, 32.99% body fat 6/1/2008 - DAY 84- 139.5 lbs.... Total: 13.5 lbs, Finished Challenge 1! WOOOT! 6/25/2008 - For the first time in my life! 136.5 lbs! 23% BF 2nd Challenge RESTART! 7/14/2008- Day 1 |
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05-29-2008
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#12 (permalink) | |
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Senior Member
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Quote:
Myself, I listen to Metallica Pantera Anthrax White Zombie and anything fast and furious that gets me pumped while exercising..
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http://www.bodyforlifeforum.com/forum/blog.php?b=377 |
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06-04-2008
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#13 (permalink) |
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Junior Member
Join Date: Jun 2008
Location: Michigan
Posts: 1
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I LOVE running to the Nike +Drive Original Run (Crystal Method) It's a 45 minute mix, mostly techno, but with remixes of other songs entertwined... and it really keeps you pumped up and motivated. I notice a HUGE difference in my energy level when this is on.
I downloaded it to my ipod for like 9.99 |
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06-04-2008
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#14 (permalink) |
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Member
Join Date: Apr 2008
Location: Plano Tx
Posts: 86
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I have tattoos piercings and a shaved head but my one "metrosexual" vice is George Michael. I can't help it.
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06-05-2008
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#15 (permalink) |
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Senior Member
Join Date: Feb 2008
Location: Rehoboth Beach, DE
Posts: 435
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I have tattoos, a former piercing, and now a full head of hair - but I dig George Michael as well!
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Andy See my 2008 transformation results Read more about me at: www.MENSHEALTH.com Read more about me at: www.IRONMAN.com April 1, 2000 - 317 pounds 03/02/08 - Day 1 Stats: 182 - 22%.. 05/24/08 - Day 84 Stats: 157.8 - 6.8% BF ... and this is my quest to inspire others! |
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06-05-2008
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#16 (permalink) |
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Junior Member
Join Date: Jun 2008
Posts: 5
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My cardio music playlist right now are:
Ida Corr - Let me think about it Cute is what we aim for - curse of curves Kanye West feat. Chris Martin - Homecoming Taken By Cars - Uh Oh Ne-Yo - Go on girl |
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08-13-2008
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#17 (permalink) |
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Junior Member
Join Date: Jul 2008
Posts: 9
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I'm into rap quite a bit, and I've found that it's a good drive for me.
Lots of 2Pac, some other 90s rap. Little Eminem. |
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08-13-2008
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#18 (permalink) |
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Banned
Join Date: Mar 2008
Posts: 407
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i listen to dance music cos it really uplifts your mood and can propel you to higher levels of performance.
i also listen to the theme tunes from the rocky movies and also eminem's lose yourself. sometimes though i dont listen to any music |
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08-13-2008
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#19 (permalink) |
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Senior Member
Join Date: Jul 2008
Location: Southern Mississippi
Posts: 197
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I listen to CSPAN. It really puts a spring in my step.
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08-13-2008
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#20 (permalink) |
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Senior Member
Join Date: Jun 2008
Location: Virginia
Posts: 180
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I listen to the roar of the blood pumping in my ears... I *always* forget my iPod.... ALWAYS.
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Just call me Lo W5D1: 137 (-6) W3D1: 140.5 (-2.5)W1D2: 143 12 week Goals: Lose 20 lbs of fat Gain 5 lbs of muscle Fit into size 2 pants Regain VO2Max Regain cardio and muscular endurance (oh, and look HOT again  )
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