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#1 (permalink) |
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Senior Member
Join Date: May 2008
Location: Free State, South Africa
Posts: 277
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Progress Reports
Hey
Just thought of a great idea. Why don't we try to get all the members of this forum to put their weekly progress on their profile page as a message on their "wall" That way its easier to keep track of each persons progress. Another good idea is to do what Statona did and put an album on your profile page of your progress pics, again, easier to keep track of each others progress. What do you guys think? Maljonic? ![]()
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Height: 6"4 Goals C2: 1. To lose 14-15lbs 2. BF <or= 7% 3. Feature in Men's Health Belly Off Club article (RSA) January 2007.......118kg (260 lbs) BF 2500%!!! CHALLENGE 1: Start date: 2 June 2008 Week 1: 109kg (240 pounds) BF 18.60% Week 12:103.4kg (227.50 pounds) BF 12.50% CHALLENGE 2: Start date: 1 September 2008 Last edited by Marc; 06-12-2008 at 07:11 PM. Reason: spelling |
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#2 (permalink) |
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Senior Member
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That's a good idea Marc. I'll work on getting some progress pics together over the weekend and see about posting up next week. I started a new fitness program last week and am enjoying the positive results already.
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"Half ass effort gets you half ass results." "Negative people can clear a room quicker than a fart." "You don't think your way to a new way of living. You live your way to a new way of thinking." |
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#3 (permalink) |
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Senior Member
Join Date: May 2008
Location: Free State, South Africa
Posts: 277
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I just updated my profile to include my suggestion, check it out! Really feel it wil be much easier to check up on one another like this! Hope you guys agree and join in!
__________________
Height: 6"4 Goals C2: 1. To lose 14-15lbs 2. BF <or= 7% 3. Feature in Men's Health Belly Off Club article (RSA) January 2007.......118kg (260 lbs) BF 2500%!!! CHALLENGE 1: Start date: 2 June 2008 Week 1: 109kg (240 pounds) BF 18.60% Week 12:103.4kg (227.50 pounds) BF 12.50% CHALLENGE 2: Start date: 1 September 2008 |
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