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| Community News The latest happenings at Body For Life Forum. |
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#1 (permalink) |
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Senior Member
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Men's Health - Again
I'm super stoked... I got an email from the folks at Men's Health today - and they want to rerun my article from last year. I sent back the editor a note on whether they want to do an update or not to show my BFL results - and taht I have dropped another 25 pounds since the article and a huge amount of BF%.
She said she is going to talk up the chain and get back to me... I would love it if works out... given the over whelming amount of folks that seemed to be inspired from my last one.
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Andy See my 2008 transformation results Read more about me at: www.MENSHEALTH.com Read more about me at: www.IRONMAN.com April 1, 2000 - 317 pounds 03/02/08 - Day 1 Stats: 182 - 22%.. 05/24/08 - Day 84 Stats: 157.8 - 6.8% BF ... and this is my quest to inspire others! |
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#2 (permalink) |
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Senior Member
Join Date: Mar 2008
Location: Dekalb, IL
Posts: 135
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AWESOME! Good luck! I hope it all works out!
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"...And you should know that the lies won't hide your flaws... No sense in hiding all of yours..." - Fake it - SEETHER. Height: 5'4" ish November 2006- 183 lbs Challenge 1: 3/10/2008 - Day 1 - 153 lbs, 32.99% body fat ![]() 6/1/2008 - DAY 84- 139.5 lbs.... Total: 13.5 lbs, Finished Challenge 1! WOOOT! 6/25/2008 - For the first time in my life! 136.5 lbs! 23% BF 2nd Challenge RESTART! 7/14/2008- Day 1 |
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#3 (permalink) |
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Senior Member
Join Date: May 2008
Location: Free State, South Africa
Posts: 277
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Holy smokes, thats AWESOME Andy. Shot! Way to go!!!!
You continue to inspire me. Thanks!
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Height: 6"4 Goals C2: 1. To lose 14-15lbs 2. BF <or= 7% 3. Feature in Men's Health Belly Off Club article (RSA) January 2007.......118kg (260 lbs) BF 2500%!!! CHALLENGE 1: Start date: 2 June 2008 Week 1: 109kg (240 pounds) BF 18.60% Week 12:103.4kg (227.50 pounds) BF 12.50% CHALLENGE 2: Start date: 1 September 2008 |
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#4 (permalink) |
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Senior Member
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COOLIO!!!!! I will buy that issue for sure!!!
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Just call me Lo W5D1: 137 (-6) W3D1: 140.5 (-2.5)W1D2: 143 ![]() 12 week Goals: Lose 20 lbs of fat Gain 5 lbs of muscle Fit into size 2 pants Regain VO2Max Regain cardio and muscular endurance (oh, and look HOT again )
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#5 (permalink) |
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Senior Member
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I'll keep you posted... just still super excited.
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Andy See my 2008 transformation results Read more about me at: www.MENSHEALTH.com Read more about me at: www.IRONMAN.com April 1, 2000 - 317 pounds 03/02/08 - Day 1 Stats: 182 - 22%.. 05/24/08 - Day 84 Stats: 157.8 - 6.8% BF ... and this is my quest to inspire others! |
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#6 (permalink) |
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Senior Member
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Yeah, that's super cool! You've done awesome!
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"Half ass effort gets you half ass results." "Negative people can clear a room quicker than a fart." "You don't think your way to a new way of living. You live your way to a new way of thinking." |
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#7 (permalink) |
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Senior Member
Join Date: Jul 2008
Location: Southern Mississippi
Posts: 197
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Congratulations, dude!
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#8 (permalink) |
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Here to help
Join Date: Jul 2007
Posts: 479
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Nice one.
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Some people think they can, while others think they can't - all of them are right. |
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#9 (permalink) |
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Member
Join Date: Aug 2008
Location: New Jersey
Posts: 43
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That's awesome. Definitely let us know when it comes out!
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