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| Community News The latest happenings at Body For Life Forum. |
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#1 (permalink) |
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Junior Member
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Started C1 1/2/08!!!!
Yup ...Started it yesterday I know the book list a Monday as day 1 but oh well this past Mon was New years eve and with all the drinking/partying I did know there was no was I was gonna be able to start it then (hehe), but was eager to start.
I can already feel Day 1's upper body workout even though Ive been working out 4-5 days a week , it already getting me all fired up!! If I can feel this type of body response in like 36 hours I cant wait to see more :-). Day 2's Aerobic exercise was intense also Ive done an hour before on the eliptical machine before but doing the 20 min workout the BFL was kicked my ass!. Also I can tell im gonna like going to the gym @ 5:30am instead of in afternoon as I was before...less people...more open equipment...and more free time in the afternoon . The eating part has been easy to get into the routine seems like im always eating and never hungry!. I got the myoplex stuff also (word to the wise..you can get the same box that sells at GNC for 130.00 for 70.00 on ebay). Myoplex aint that tasty but in pudding form I think its better. Can't wait for more stuff to post!!!!! BFL!!!!! - Gelroos |
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#2 (permalink) |
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Senior Member
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Gelroos,
Good for you for not waiting until Monday! You sound fired up and ready to go! Good Luck! |
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#3 (permalink) |
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Member
Join Date: Dec 2007
Posts: 59
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lucky for you to have a gym open that early in the morning.
the earlyist by me is 6.30 wich is to late as i'm on my way to work at 7, i can do my cardio days early, go for a run or on the stepper, but on weights day i'll have to go about 4.30 straight from work , hopefully just before the rush. |
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#4 (permalink) |
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Member
Join Date: Dec 2007
Posts: 59
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good luck to you. sounds like you got it all worked out good |
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#5 (permalink) |
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Senior Member
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Awesome Gelroos! I was going to start on 01/01/08 but woke up w/a hangover.
So that's great you didn't wait!! GO LIFERS GO!!! okay, calming down now...
__________________
"While we may not be able to control all that happens to us, we can control what happens inside us." ~ Benjamin Franklin |
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