Multivitamin

dealrocker · 12-17-2009

Multivitamin supplement can help fill nutritional gaps in our diet and help to prevent disease. I am planning to start taking multivitamin, but choosing the right one is vital but it can be confusing. Looking forward to hear some good suggestions from your own experience.

Thanks..

Chris · 12-17-2009

It is a good idea. Any high quality brand will work. I've taken GNC mega men and liked them. I'm currently taking a generic 1 a day.

Straw · 01-05-2010

I am currently taking a multi vitamin called "Loaded" by a company called Magnum Nutraceuticals. Has lots of good stuff in it. I take 3 a day. I have heard many times over the years that "one a days" are a waste. Body uses what it needs at the time you ingest and then gets rid of the rest. On the other hand there is sure a lot of "one a days" out there. Just go with what feels right for you and that will be the best one.

Cheers,
Straw

AlwaysTRI · 01-05-2010

Try the "Purpose" line of vitamins, they actually get absorbed in to your blood stream, unlike most vitamins that leave you with what I call "alien pee" (neon). They have supplements for everything. Amazing line of products.

jamesgarcia · 01-06-2010

I second the GNC Mega Men Sport!

12-17-2009	#1 (permalink)
dealrocker Junior Member Join Date: Aug 2009 Location: California Posts: 3	Multivitamin Multivitamin supplement can help fill nutritional gaps in our diet and help to prevent disease. I am planning to start taking multivitamin, but choosing the right one is vital but it can be confusing. Looking forward to hear some good suggestions from your own experience. Thanks..

12-17-2009	#2 (permalink)
Chris Moderator Join Date: Sep 2007 Location: Upstate NY Posts: 2,775 Blog Entries: 77	It is a good idea. Any high quality brand will work. I've taken GNC mega men and liked them. I'm currently taking a generic 1 a day. __________________ "Half ass effort gets you half ass results."

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01-05-2010	#3 (permalink)
Straw Junior Member Join Date: Dec 2009 Posts: 17	I am currently taking a multi vitamin called "Loaded" by a company called Magnum Nutraceuticals. Has lots of good stuff in it. I take 3 a day. I have heard many times over the years that "one a days" are a waste. Body uses what it needs at the time you ingest and then gets rid of the rest. On the other hand there is sure a lot of "one a days" out there. Just go with what feels right for you and that will be the best one. Cheers, Straw

01-05-2010	#4 (permalink)
AlwaysTRI Junior Member Join Date: Dec 2009 Location: Bali Posts: 26	Try the "Purpose" line of vitamins, they actually get absorbed in to your blood stream, unlike most vitamins that leave you with what I call "alien pee" (neon). They have supplements for everything. Amazing line of products.

01-06-2010	#5 (permalink)
jamesgarcia Member Join Date: Mar 2009 Location: Chicago, IL Posts: 84	I second the GNC Mega Men Sport!

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