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General Health

General Health Discuss general health, nutrition,diet, training, and related topics here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Still Goin! hnconrow	3 Weeks Ago by Maljonic	8	109
Measurements... hnconrow	4 Weeks Ago by bigthunder	1	32
5 month program joseph	06-19-2010 by bigthunder	5	148
If you were to change BFL... Chris	06-18-2010 by Maljonic	7	145
Start Of Week 8...... schoonma	06-13-2010 by joseph	8	316
Big Change ( 1 2 3) bigthunder	06-09-2010 by schoonma	48	1,101
Quads schoonma	05-08-2010 by Chris	5	223
Sudden back pain after deadlift agdwh	05-01-2010 by Chris	1	227
Dry Skin schoonma	04-30-2010 by schoonma	4	183
So Sick.... schoonma	04-28-2010 by schoonma	8	164
YEAH!!! WEIGHT LOSS :o) schoonma	04-20-2010 by Chris	8	160
Working Out schoonma	04-09-2010 by deadlift	5	143
Short on Time GirlByTheSea	04-09-2010 by GirlByTheSea	4	69
Wooo Muscley! DnceDnce	04-08-2010 by gnash	4	109
How long does it take to lose muscle val	04-08-2010 by patflat	3	129
For Women Only! :) AlwaysTRI	04-07-2010 by GaTo	5	244
Just started and my lower back is hurt! Porio	04-07-2010 by Porio	6	120
BFL Newbie here!! bscannapieco	04-05-2010 by JamesK	3	80
water? Legend	04-02-2010 by Chris	1	80
Food Life after BFL rednow	04-02-2010 by Chris	5	142
Staying focused Johnboat	03-29-2010 by Chris	7	122
Am I on the right track? YardyGal	03-22-2010 by YardyGal	11	306
Office Fitness Chris	03-16-2010 by Chris	6	146
Calf muscle Johnboat	03-04-2010 by Johnboat	2	150
Guidance please! I am so hungry! DnceDnce	03-03-2010 by DnceDnce	10	187
What is the "Magic Week"? TimeIsNigh	02-23-2010 by Chris	2	221
Feel like giving up TimeIsNigh	02-23-2010 by Chris	2	137
Everyday abdominals? virgogirl	02-17-2010 by xiola	3	194
Have used the BFL method for 1.5yrs now what? frowsley	02-13-2010 by Chris	6	227
Training in pain? virgogirl	02-11-2010 by Chris	1	96

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