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General Health

General Health Discuss general health, nutrition,diet, training, and related topics here.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Am I on the right track? YardyGal	12 Hours Ago by BlakeD	2	26
Office Fitness Chris	1 Day Ago by DnceDnce	3	68
Calf muscle Johnboat	1 Week Ago by Johnboat	2	46
Guidance please! I am so hungry! DnceDnce	1 Week Ago by DnceDnce	10	89
What is the "Magic Week"? TimeIsNigh	2 Weeks Ago by Chris	2	119
Feel like giving up TimeIsNigh	2 Weeks Ago by Chris	2	80
Everyday abdominals? virgogirl	3 Weeks Ago by xiola	3	101
Have used the BFL method for 1.5yrs now what? frowsley	3 Weeks Ago by Chris	6	127
Training in pain? virgogirl	4 Weeks Ago by Chris	1	52
Champion food AND excersise? virgogirl	4 Weeks Ago by virgogirl	4	104
Happy Friday MegG	4 Weeks Ago by MegG	4	83
For Women Only! :) AlwaysTRI	4 Weeks Ago by xiola	3	120
Is This Normal When Starting Out? Bookstar	4 Weeks Ago by gnash	2	109
Day 2- EXHAUSTED! Can someone look at my meals? TimeIsNigh	02-03-2010 by TimeIsNigh	3	129
calories? food? muthertea	01-29-2010 by Chris	8	234
General advice xiola	01-26-2010 by xiola	3	89
Diet Help!! Jlewis	01-22-2010 by Jared	3	95
BFL vs. BFL for Women MegG	01-19-2010 by Chris	4	132
when do i increase the weights? joaolkf	01-18-2010 by Chris	1	77
EmergenC xiola	01-16-2010 by Chris	2	72
Goals Chris	01-15-2010 by Jared	1	53
Freee day Jlepage	01-15-2010 by Jared	6	250
i wanna look like those fitness models!! muthertea	01-14-2010 by dankelt	4	242
Motivation Help! AlwaysTRI	01-07-2010 by Straw	8	282
Few questions, anyone help? Jlepage	12-23-2009 by Chris	3	163
my schedule (workouts, meals, work) Jared	12-22-2009 by Chris	1	139
Making the "3 Month Challenge" a "Lifestyle" Challenge chrisemersonnc	12-20-2009 by Jared	5	315
Challenge two just a little help please? muthertea	12-20-2009 by Jared	3	215
Breastfeeding Christen	12-15-2009 by Chris	1	177
I can't exercise.... rachace	12-07-2009 by kyle	2	167

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