EmergenC

xiola · 01-16-2010

So I felt it coming on yesterday, and I woke up this morning and I have a full blown cold. EmergenC usually helps A LOT. How bad is it to take in reference to the diet? I usually take about 3-4 packets a day.
Any advice?

Jared · 01-16-2010

I'm not an expert but I can't imagine it negatively affecting the diet at all. The sodium and sugar is pretty minimal. If anything it will prob help more since you'll be drinking extra water.

Chris · 01-16-2010

It's good for you. I don't know about 3-4 packets though, that seems like a lot. My wife takes it everyday and likes it a lot.

01-16-2010	#1 (permalink)
xiola Member Join Date: Jan 2010 Posts: 39	EmergenC So I felt it coming on yesterday, and I woke up this morning and I have a full blown cold. EmergenC usually helps A LOT. How bad is it to take in reference to the diet? I usually take about 3-4 packets a day. Any advice?

01-16-2010	#3 (permalink)
Chris Moderator Join Date: Sep 2007 Location: Upstate NY Posts: 2,775 Blog Entries: 77	It's good for you. I don't know about 3-4 packets though, that seems like a lot. My wife takes it everyday and likes it a lot. __________________ "Half ass effort gets you half ass results."

01-16-2010	#2 (permalink)
Jared Member Join Date: Dec 2009 Location: Wyoming Posts: 94	I'm not an expert but I can't imagine it negatively affecting the diet at all. The sodium and sugar is pretty minimal. If anything it will prob help more since you'll be drinking extra water.

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