Happy Friday

MegG · 4 Weeks Ago

I don't post often, but I read the threads everyday. I'm at the end of week five and am feeling great. I have completed 30 workouts and can see and feel a difference. I'm eating better foods than I have on any other diet I've attempted. This has really been a good experience for me so far, and I hope to stick with it.

I just wanted to share a little positive energy and thank the people that respond to the posts day in and day out. Thanks for the support and have a nice weekend.

BlakeD · 4 Weeks Ago

Congratulations on making it this far! I truly think that if you can make it to week 5 (or perhaps to the end of week 5), as you have done, then you will make it to Week 12 and beyond -- you've established good habits and learned how to eat and exercise. It's only a matter of continuing to do it on a daily basis so as to achieve long-term results. Have a good weekend!

Chris · 4 Weeks Ago

I second everything BlakeD said. Have a great weekend, yourself. Cheers!

rednow · 4 Weeks Ago

Here here, Meg! I'm at the end of week 5 too and am feeling as positive as you. Well done. You have a good weekend too. I will, I'm enjoying my free day as we speak! Keep in touch..

MegG · 4 Weeks Ago

Thanks everyone for the vote of confidence. This board really does help!

4 Weeks Ago	#1 (permalink)
MegG Junior Member Join Date: Jan 2010 Location: Chicago Posts: 11	Happy Friday I don't post often, but I read the threads everyday. I'm at the end of week five and am feeling great. I have completed 30 workouts and can see and feel a difference. I'm eating better foods than I have on any other diet I've attempted. This has really been a good experience for me so far, and I hope to stick with it. I just wanted to share a little positive energy and thank the people that respond to the posts day in and day out. Thanks for the support and have a nice weekend.

4 Weeks Ago	#3 (permalink)
Chris Moderator Join Date: Sep 2007 Location: Upstate NY Posts: 2,612 Blog Entries: 77	I second everything BlakeD said. Have a great weekend, yourself. Cheers! __________________ "Half ass effort gets you half ass results."

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4 Weeks Ago	#2 (permalink)
BlakeD Member Join Date: Sep 2009 Location: Tampa, Florida Posts: 74	Congratulations on making it this far! I truly think that if you can make it to week 5 (or perhaps to the end of week 5), as you have done, then you will make it to Week 12 and beyond -- you've established good habits and learned how to eat and exercise. It's only a matter of continuing to do it on a daily basis so as to achieve long-term results. Have a good weekend!

4 Weeks Ago	#4 (permalink)
rednow Member Join Date: Jan 2010 Location: scotland Posts: 35	Here here, Meg! I'm at the end of week 5 too and am feeling as positive as you. Well done. You have a good weekend too. I will, I'm enjoying my free day as we speak! Keep in touch..

4 Weeks Ago	#5 (permalink)
MegG Junior Member Join Date: Jan 2010 Location: Chicago Posts: 11	Thanks everyone for the vote of confidence. This board really does help!

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