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02-10-2009
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#1 (permalink) |
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Junior Member
Join Date: Feb 2009
Location: Cape Town, South Africa
Posts: 8
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finally...
Finally... I find a health program that is simple enough to follow and simple enough to fit into a lifestyle... my lifestyle at least.
Finally... I get off my ass and do it. Finally... I can see change and it's only been the first week! I wish I had started this a few years ago but doubt my 'wild, adventurous' lifestyle then would never have allowed for it. Originally from Ireland and now living in Cape Town it's time for a change for me and am so glad to have started on BFL. When I start to notice some serious 'visible' change I'll maybe post some pics! |
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02-10-2009
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#2 (permalink) |
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Honcho
Join Date: Jul 2007
Posts: 797
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Nice one, good luck.
__________________
Some people think they can, while others think they can't - all of them are right. |
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02-10-2009
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#3 (permalink) |
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Member
Join Date: Jan 2009
Location: New Hampshire
Posts: 76
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Welcome! You will find the forum very helpful and motivating in reaching your goals.
__________________
Challenge #1 Start - 193lbs Week 1- 189lbs 18%BF Week 2 - 188lbs 17%BF Week 3 - ? Goals 165lbs and 11%BF or less! "Dream as if you'll live forever, live as if you'll die today." - James Dean |
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02-11-2009
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#5 (permalink) |
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Junior Member
Join Date: Feb 2009
Location: Cape Town, South Africa
Posts: 8
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Thanks all. I've already been reading quite a bit on the forum here and good to see some ongoing discussions, advice and stories to boot. Great to see and read others achievements and for interest sake also the pitfalls. Will see you around no doubt and will chip in here and there. Thanks for the warm welcome.
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