Hello one and all

paulza · 03-04-2010

I would first and foremost like to introduce myself. My name is James Mitchell, my partner (Pauline Edwards) and myself started Body for Life 4 days ago on the 1st of this month.

Ill give you a little background on ourselves:

I am a sailor in the Royal Australian Navy and Pauline works at a real estate agent, as you can imagine we both lead quite busy lives but have finally realised that this is no excuse and have decided to take action.

There are two reason why we didn't post earlier, Firstly is that i cannot seem to get my account to work (Never received a comf. email) thus why i am posting on Paulines and secondly we did not actually know our weight until today.

As is stand we currently stand at.
James Pauline
Age: 23 21
Height: 6'1" 5'3"
Weight: 210lbs 119lbs
Body Fat%: 30.3 21.6

I am hoping to lower my body fat % by at least 30% if not more, I would be love to be under 15% BF which i think is quite possible i will keep my goals small and reachable at this point in time.

Hope to chat to you all in due course

James "Mitch" Mitchell

Chris · 03-04-2010

Hi. Welcome to the boards. Good luck in your challenges. My wife and I did this together and it was great for our relationship... hopefully you will experience the same.

Maljonic · 03-04-2010

Hello, nice to meet you.

rednow · 03-05-2010

Hello to both of you. Can't wait to hear how you're getting on throughout the program. Keep in touch. I love hearing how people progress, it's a great motivation. Ask any questions you like because you can guaruntee that if you're thinking it then others will be too and members on here are always happy to help.

03-04-2010	#1 (permalink)
paulza Junior Member Join Date: Mar 2010 Posts: 3	Hello one and all I would first and foremost like to introduce myself. My name is James Mitchell, my partner (Pauline Edwards) and myself started Body for Life 4 days ago on the 1st of this month. Ill give you a little background on ourselves: I am a sailor in the Royal Australian Navy and Pauline works at a real estate agent, as you can imagine we both lead quite busy lives but have finally realised that this is no excuse and have decided to take action. There are two reason why we didn't post earlier, Firstly is that i cannot seem to get my account to work (Never received a comf. email) thus why i am posting on Paulines and secondly we did not actually know our weight until today. As is stand we currently stand at. James Pauline Age: 23 21 Height: 6'1" 5'3" Weight: 210lbs 119lbs Body Fat%: 30.3 21.6 I am hoping to lower my body fat % by at least 30% if not more, I would be love to be under 15% BF which i think is quite possible i will keep my goals small and reachable at this point in time. Hope to chat to you all in due course James "Mitch" Mitchell

03-04-2010	#2 (permalink)
Chris Moderator Join Date: Sep 2007 Location: Upstate NY Posts: 2,775 Blog Entries: 77	Hi. Welcome to the boards. Good luck in your challenges. My wife and I did this together and it was great for our relationship... hopefully you will experience the same. __________________ "Half ass effort gets you half ass results."

03-04-2010	#3 (permalink)
Maljonic Honcho Join Date: Jul 2007 Posts: 783	Hello, nice to meet you. __________________ Some people think they can, while others think they can't - all of them are right.

03-05-2010	#4 (permalink)
rednow Member Join Date: Jan 2010 Location: scotland Posts: 83	Hello to both of you. Can't wait to hear how you're getting on throughout the program. Keep in touch. I love hearing how people progress, it's a great motivation. Ask any questions you like because you can guaruntee that if you're thinking it then others will be too and members on here are always happy to help.

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