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Rating Thread / Thread Starter	Last Post	Replies	Views
15 years old losing fat Paggos	05-29-2010 by Chris	3	368
a little worried: after 4 weeks i've gained 5 lbs and increased my body fat %!!! jonchui	05-17-2010 by VesperLynd	11	573
frustrated with lack of results scheck	04-16-2010 by scheck	5	353
Only 15lbs to Lose AlwaysTRI	04-08-2010 by Chris	12	586
Please help! badly frustrated agdwh	04-08-2010 by patflat	10	243
Estimate Your Daily Calorie Expenditure (Resting Energy Exposure) GaTo	04-05-2010 by bscannapieco	3	151
Free Day ( 1 2) SHON	04-01-2010 by deadlift	20	361
Lost 1lb!!! DnceDnce	03-29-2010 by rednow	7	185
Getting Rid Of Belly Fat Question Bookstar	03-12-2010 by rednow	6	320
Fat loss and lean mass gained....calculations? BrianA	03-11-2010 by Chris	2	148
20lbs of fat to lose! ( 1 2) Daveace	01-21-2010 by Jared	21	953
What is a good Body fat % goal MKKennedy	01-20-2010 by Jared	2	298
Am I going to need a tummy tuck? TampaWhit	01-20-2010 by Chris	8	822
I feel gross... still. farewel	01-14-2010 by farewel	2	396
Suggestions? curtst	12-22-2009 by Chris	4	450
Losing Stubborn Fat? High weights or high reps? Banahja	12-20-2009 by Jared	4	730
To be hungry, or not to be hungry? LittleEngine	12-20-2009 by Jared	3	371
losing weight but not alot of fat blahman	12-02-2009 by dankelt	3	327
Fat and lose skin Kelly	11-18-2009 by BlakeD	5	388
Loosing Weight But........ mistyblue	10-18-2009 by CelticBard	9	642
Am I on the right track? ( 1 2) teechah	08-28-2009 by Haven	24	1,314
Discouraged... teechah	08-04-2009 by Dbtblades	7	536
Fat-Loss Plateau at 8-Weeks dankelt	07-28-2009 by WONUBRIPPED	4	604
Question for Women re: Sizes teechah	07-19-2009 by jkgramzinski	4	513
Well, this is annoying anotherveg	07-12-2009 by bigthunder	12	1,054
To Diet Or To Lifestyle Ericksmadhouse	07-04-2009 by Ericksmadhouse	0	332
Plateau already? Help. kendramich	06-18-2009 by kendramich	3	439
My body type? chickentunafan	06-13-2009 by jkgramzinski	5	463
Fat Loss - Cardio or the UB/LB workouts VIJO	06-13-2009 by jkgramzinski	3	618
Smelly sweat after a free day? Spartan	06-03-2009 by Spartan	6	428

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