 diddy
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Last Activity: 08-26-2008
About Me
- About diddy
- Location
- Houston, TX
- Occupation
- I trade stock, options, and currencies
- Gender
- Male
- Country
- United States
Blog
View diddy's BlogRecent Entries
Latest Entry
Posted in Uncategorized
Weight: 229.0
Body Fat: 29%
Blood Sugar: 145
So Vegas didn't go as good as I had hoped. It wasn't terribly bad, but it definitely wasn't like my first two weeks. To top it all off, the weekend was full of birthdays. Friday, Saturday, and Sunday.
When I eat out, I've been eating less (than before BFL) and I try to get the best alternatives. This area still needs work. Parties and Birthdays are very hard for me to stick to BFL. Drinks are killer...
Body Fat: 29%
Blood Sugar: 145
So Vegas didn't go as good as I had hoped. It wasn't terribly bad, but it definitely wasn't like my first two weeks. To top it all off, the weekend was full of birthdays. Friday, Saturday, and Sunday.
When I eat out, I've been eating less (than before BFL) and I try to get the best alternatives. This area still needs work. Parties and Birthdays are very hard for me to stick to BFL. Drinks are killer...
Posted in Progress Updates
Weight: 228.6
Body Fat: 28.7%
Blood Sugar: 137
Not a drastic week like the first, but I was expecting this. All the numbers went down, but not by much. Honestly, I think I can do better and will try and focus even more. My goal is to lose 30 pounds or more, so to reach that goal in 12 weeks, I would need to lose just about 2.5 pounds a week. Though I don't think it's impossible, I do think it would be very difficult. Even if after my 12 weeks are over and I haven't...
Body Fat: 28.7%
Blood Sugar: 137
Not a drastic week like the first, but I was expecting this. All the numbers went down, but not by much. Honestly, I think I can do better and will try and focus even more. My goal is to lose 30 pounds or more, so to reach that goal in 12 weeks, I would need to lose just about 2.5 pounds a week. Though I don't think it's impossible, I do think it would be very difficult. Even if after my 12 weeks are over and I haven't...
Posted in Uncategorized
This a quck two part post with two different scenarios.
1. Due to my lack of planning I had no good meal 4 at work. I eat this meal at around 3:30 to 4pm every day. Basically, I could eat a chewy granola bar or wait it out until I get home at around 6. I chose to eat the chewy granola bar and went on as planned. I figure that its not THAT bad and its better to eat then not to eat...
2. Today was my free day and though I still try to eat six healthy meals on this...
1. Due to my lack of planning I had no good meal 4 at work. I eat this meal at around 3:30 to 4pm every day. Basically, I could eat a chewy granola bar or wait it out until I get home at around 6. I chose to eat the chewy granola bar and went on as planned. I figure that its not THAT bad and its better to eat then not to eat...
2. Today was my free day and though I still try to eat six healthy meals on this...
Posted in Uncategorized
I'm currently in the middle of week 2 and things are going fairly well. I'm really happy with myself and how things are going.
Planning is integral to success almost anyway you look at it. Pick up a business book and you'll often hear how important planning is to become a successful person or to run a successful business, etc. Planning has also been a reason why I have enjoyed the BFL way of doing things. Though many will disagree, I like the rigid schedule BFL has. 12 weeks,...
Planning is integral to success almost anyway you look at it. Pick up a business book and you'll often hear how important planning is to become a successful person or to run a successful business, etc. Planning has also been a reason why I have enjoyed the BFL way of doing things. Though many will disagree, I like the rigid schedule BFL has. 12 weeks,...
Posted in Progress Updates
My first week Draft Blog Entry
Posted 5 Hours Ago at 03:21 PM by diddy
My first week of my first BFL challenge is over. I'm pretty proud of myself, but I still think I could have done better. Here are my stats:
Start
Weight: 234
Body fat: 30%
Blood sugar: 209
Week 1 Completed
Weight: 229.4
Body fat: 29%
Blood sugar: 172
This is the first time (and longest time) I've started some sort of "program"...
Posted 5 Hours Ago at 03:21 PM by diddy
My first week of my first BFL challenge is over. I'm pretty proud of myself, but I still think I could have done better. Here are my stats:
Start
Weight: 234
Body fat: 30%
Blood sugar: 209
Week 1 Completed
Weight: 229.4
Body fat: 29%
Blood sugar: 172
This is the first time (and longest time) I've started some sort of "program"...
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