 statona
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Last Activity: 4 Weeks Ago
About Me
- About statona
- Location
- Rehoboth Beach, DE
- Gender
- Male
- Goals
- I'm no newbie to BFL having completed the 12 weeks in 2004 and winning the BFL/Gold's Gym multi-state challenge for Maryland and Delaware. I dropped 45 pounds in 12 weeks and 17% of my body fat - 238 - 193... however, the bigger story is that I was 317 and now hovering at 173... and was fortunate to be profiled in Men's Health, Ironman.com, Washingtpost.com and a bunch of others - I started moving away from lifting weights and focused on triathlons and completed 2 Ironmans - and training for 3 more this year. I have lived through most of the struggles people have on here. Ask away.
- Country
- United States
-
Signature
- Andy
See my 2008 transformation results
Read more about me at: www.MENSHEALTH.com
Read more about me at: www.IRONMAN.com
April 1, 2000 - 317 pounds
03/02/08 - Day 1 Stats: 182 - 22%..
05/24/08 - Day 84 Stats: 157.8 - 6.8% BF
... and this is my quest to inspire others!
- Andy
